Tag: stigma

• Unspoken Wounds: Trauma in South Asian Women

  

  Title: Unspoken Wounds: Navigating Trauma in South Asian Women Introduction Trauma is a universal human experience, but how it’s expressed, suppressed, or treated can differ vastly across cultures. In South Asian communities—trauma in women often remains hidden under layers of cultural expectations, generational silence, and societal shame. This invisibility doesn’t mean it isn’t there—it means…

  Krishna Vora

  June 3, 2025

  Cultural Competence, Mental Health, South Asian Mental Health

  adhd, adjust, anxiety, childhood trauma, depression, emotional neglect, emotional suppression, gender roles, guilt, gujarati-therapist-in-ontario, healing, indian-therapist-in-ontario, keep the peace, log kya kahenge, Mental Health, mental-health-professionals-in-ontario, mentalhealth, neglect, numbness, ontario-psychotherapy, people pleasing, pressure to conform, psychotherapy, ptsd, self compassion, shame, south asian diaspora, South Asian Mental Health, south-asian-therapist-in-ontario, southasianmentalhealth, stigma, therapists-in-ontario, therapists-in-ontario, therapy, therapy-in-ontario, trauma

• Understanding ADHD in South Asian Women: Challenges and Strategies

  

  Introduction: Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages and backgrounds. However, the experiences of ADHD in South Asian women often differ due to cultural nuances, stigmas, and unique challenges. In this blog, we will explore the intricacies of ADHD in South Asian women, the barriers they face…

  Krishna Vora

  May 9, 2025

  adhd

  adhd, anxiety, Cultural Competence, daydreaming, education, health, inattentiveness, Mental Health, neurodivergent, neurodiversity, psychotherapist, south asian women, south asian women with adhd, stigma

• Breaking the Silence: Unveiling Mental Health Stigma in South Asian Communities

  

  Mental health is a universal aspect of human well-being, yet it remains shrouded in stigma and misconceptions, particularly within South Asian communities. A culture rich in tradition and close-knit family values often masks the reality of mental health struggles, leaving individuals to suffer in silence. In this blog, we will delve into the roots of…

  Krishna Vora

  August 8, 2023

  Mental Health, South Asian Mental Health

  accessible, awareness, barriers, collectivism, culture of silence, empathy, guilt, logkyakahenge, mentalhealth, mentalhealthresources, ontario, psychologist, psychotherapy, shame, social isolation, southasian ontario therapist, southasianmentalhealth, stigma, stigmainindiancommunities, stigmainsouthasiancommunities, vulnerability