Tag: self-care

• I Know My Parents Love Me… So Why Do I Feel So Controlled?

  

  This is a confusing place to be: “They love me.”“They care about me.” And also: “Why do I feel suffocated?”“Why do I feel like I can’t make my own choices?” Both can exist at the same time. This is for you if… When love feels like control Sometimes control doesn’t look harsh. It looks like:…

  Krishna Vora

  April 16, 2026

  Mental Health, South Asian Mental Health

  boundaries, boundaries with parents, family pressure, guilt, life, Mental Health, relationships, self-care, shame, South Asian Mental Health, therapy ontario, toxic-family-dynamics