Tag: ontario-psychotherapy

• Unspoken Wounds: Trauma in South Asian Women

  

  Title: Unspoken Wounds: Navigating Trauma in South Asian Women Introduction Trauma is a universal human experience, but how it’s expressed, suppressed, or treated can differ vastly across cultures. In South Asian communities—trauma in women often remains hidden under layers of cultural expectations, generational silence, and societal shame. This invisibility doesn’t mean it isn’t there—it means…

  Krishna Vora

  June 3, 2025

  Cultural Competence, Mental Health, South Asian Mental Health

  adhd, adjust, anxiety, childhood trauma, depression, emotional neglect, emotional suppression, gender roles, guilt, gujarati-therapist-in-ontario, healing, indian-therapist-in-ontario, keep the peace, log kya kahenge, Mental Health, mental-health-professionals-in-ontario, mentalhealth, neglect, numbness, ontario-psychotherapy, people pleasing, pressure to conform, psychotherapy, ptsd, self compassion, shame, south asian diaspora, South Asian Mental Health, south-asian-therapist-in-ontario, southasianmentalhealth, stigma, therapists-in-ontario, therapists-in-ontario, therapy, therapy-in-ontario, trauma