
This thought doesn’t really go away.
“I should be doing more.”
“I’m not where I should be.”
Even when you:
- are working
- are trying
- are pushing yourself
It still feels like… not enough.
This is for you if…
- You feel constantly behind
- You feel like your effort doesn’t count
- You rarely feel satisfied with where you are
The moving target
Every time you reach something…
The goal shifts.
So instead of:
“I did enough”
It becomes:
“I should be further ahead”
Where this comes from
Often:
- comparison
- pressure to succeed
- internalized expectations
The hidden exhaustion
You’re not just working.
You’re:
- measuring
- evaluating
- criticizing yourself constantly
If you’re stuck in this loop of “never enough”—
You don’t have to keep living like this.
I offer virtual therapy across Ontario for adults navigating pressure, ADHD, and identity—especially when it feels like nothing you do is enough.
If you have work benefits, therapy may already be covered.
Book a free consult here: https://aws-portal.owlpractice.ca/krishnavora/booking

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