
You might feel like:
Some days—you’re productive, focused, on top of everything.
Other days—you can barely start anything.
This is for you if…
- You feel unpredictable in your functioning
- You struggle with consistency
- You feel like you can’t rely on yourself
The internal dialogue
“I know I can do this… so why can’t I do it consistently?”
What’s actually happening
ADHD isn’t about ability.
It’s about:
- regulation
- consistency
- energy management
You might also relate to:
If inconsistency is affecting your confidence—
Therapy can help you build systems that actually support you.
I offer virtual therapy across Ontario for adults navigating ADHD and burnout.
Book a consult: https://aws-portal.owlpractice.ca/krishnavora/booking

Leave a reply to Why Do I Work Better Under Pressure (And Then Burn Out After)? – Krishna Vora Therapy Cancel reply