Krishna Vora Therapy

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This thought can feel constant:

“I know I’m capable of more.”
“So why am I not doing it?”

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This is for you if…

• You feel stuck despite your abilities
• You feel behind compared to others
• You struggle with self-worth

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Where this comes from

When effort doesn’t match outcome, it creates:

• frustration
• shame
• self-doubt

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This connects to:

• inconsistency
• procrastination
• emotional neglect

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If this resonates—

You’re not alone in this.

Therapy can help you rebuild trust in yourself and understand what’s actually getting in the way.

I offer virtual therapy across Ontario for adults navigating ADHD and identity.

Book a consult: https://aws-portal.owlpractice.ca/krishnavora/booking