Tag: why men don’t ask for help

• “Why South Asian Men Don’t Ask for Help (And How Therapy Can Feel Safe)”

  

  For many South Asian men, asking for help can feel unfamiliar, uncomfortable, or even wrong.You may have grown up hearing messages like: These ideas can make it incredibly difficult to reach out for support—even when you’re struggling with stress, burnout, depression, or relationship challenges. But here’s the truth:Not asking for help doesn’t mean you’re strong.…

  Krishna Vora

  December 11, 2025

  adhd, Mental Health, South Asian Mental Health

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