Tag: therapist in whitby

• Self-Esteem and Self-Worth When You’ve Lived Years Without Knowing — Reclaiming Your Sense of Value

  

  Many women with undiagnosed ADHD struggle with shame, low self-esteem, and self-blame. Learn how ADHD impacts self-worth — and how therapy can help you rebuild confidence and reconnect with your true identity.

  Krishna Vora

  December 10, 2025

  adhd, Mental Health, Perfectionism, South Asian Mental Health

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• Why I Felt “Lazy” but Had ADHD: Understanding the Invisible Symptoms in Women

  

  Many women with ADHD grow up believing they’re “lazy” or “inconsistent.” Discover why ADHD shows up differently in women, how mislabelling happens, and how therapy can help you rebuild self-trust and self-worth.

  Krishna Vora

  November 25, 2025

  adhd, anxiety, Perfectionism

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