Tag: therapist in durham

• Self-Esteem and Self-Worth When You’ve Lived Years Without Knowing — Reclaiming Your Sense of Value

  

  Many women with undiagnosed ADHD struggle with shame, low self-esteem, and self-blame. Learn how ADHD impacts self-worth — and how therapy can help you rebuild confidence and reconnect with your true identity.

  Krishna Vora

  December 10, 2025

  adhd, Mental Health, Perfectionism, South Asian Mental Health

  adhd, anxiety, depression, education, health, Mental Health, mentalhealth, psychotherapy, southasianmentalhealth, therapist in durham, therapist in whitby, therapist near me, trauma