Tag: barriers
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Immigration as a Profound Experience of Loss

Immigration is often celebrated as a journey towards new beginnings, opportunities, and a better life. While it does indeed open doors to new horizons, it’s essential to acknowledge that the process is not without its complexities. Beneath the excitement and anticipation lies a profound experience of loss – a theme that’s often overlooked but shapes…
Krishna Vora
adjustment issues, autonomy loss, barriers, cultural identity, financial struggles, grief, immigrants anxiety, immigrants depression, immigration, immigration as a loss, independence loss, loss of comfort, loss of familiarity and comfort, Mental Health, newcomer mental health, professional identity, psychotherapy for immigrants, South Asian Mental Health -
Breaking the Silence: Unveiling Mental Health Stigma in South Asian Communities

Mental health is a universal aspect of human well-being, yet it remains shrouded in stigma and misconceptions, particularly within South Asian communities. A culture rich in tradition and close-knit family values often masks the reality of mental health struggles, leaving individuals to suffer in silence. In this blog, we will delve into the roots of…
Krishna Vora
accessible, awareness, barriers, collectivism, culture of silence, empathy, guilt, logkyakahenge, mentalhealth, mentalhealthresources, ontario, psychologist, psychotherapy, shame, social isolation, southasian ontario therapist, southasianmentalhealth, stigma, stigmainindiancommunities, stigmainsouthasiancommunities, vulnerability