Category: autism

• Masking and Burnout in Adults with ADHD

  Why Masking Is Exhausting — and How Therapy Can Help You Unlearn ItDiscover why masking leads to burnout in adults with ADHD. Learn how neurodiversity-affirming therapy in Ontario can help you unmask, rest, and live authentically. Understanding ADHD Masking If you’re an adult with ADHD, chances are you’ve learned how to blend in. Maybe you…

  Krishna Vora

  October 25, 2025

  adhd, anxiety, autism, Cultural Competence, Mental Health, Perfectionism, South Asian Mental Health

  adhd, adhd burnout, adhd masking, ADHD therapist Ontario, adult adhd ontari, Adult ADHD Ontario, anxiety, depression, Mental Health, mentalhealth, neurodivergent, neurodiversity, online psychotherapy ontario, psychotherapy, southasianmentalhealth, trauma, unmasking adhd

• Neurodiversity Key Terms: Understanding the Language That Celebrates Diverse Minds

  

  Neurodiversity Key Terms Understanding the Language That Celebrates Diverse Minds As the conversation around mental health evolves, so too does our understanding of the rich tapestry of human neurodiversity. Rooted in the belief that neurological differences such as autism, ADHD, dyslexia, and Tourette syndrome are part of natural human variation, the neurodiversity movement calls for…

  Krishna Vora

  May 9, 2025

  adhd, autism, Mental Health

  adhd, adult adhd, allistic, anxiety, autism, collectivism, double empathy problem, identity first language, masking, Mental Health, mentalhealth, neurodivergent, neurodiversity, neurotypical, pathological demand avoidance, person first language, pervasive drive for autonomy, psychotherapy, sensory processing differences, southasian-mental-health, southasianmentalhealth, stimming, support needs