Krishna Vora Therapy

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You finish something.

And almost immediately:

“I could have done that better.”

Even when:

• it’s objectively fine
• no one else has an issue

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This is for you if…

• You constantly second-guess your work
• You struggle to feel satisfied with what you do
• You hold yourself to a higher standard than everyone else

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The internal standard

It’s not just:

doing well

It’s:

doing it perfectly

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What people don’t see

From the outside:

• you’re competent
• detail-oriented
• reliable

Internally:

• you’re critical
• tense
• never fully settled

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This didn’t come out of nowhere

You may have learned early on:

• mistakes weren’t really okay
• doing well meant being valued
• being consistent mattered

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So now your brain runs on:

“Don’t mess this up.”

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This connects to:

• being the “good child” → (link to that blog)
• anxiety at work → (link to Blog #1)
• overthinking decisions → (future blog or related)

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The cost

You get things done.

But:

• you don’t feel good about them
• you don’t feel done
• you don’t feel at ease

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If nothing ever feels like “enough”—

You don’t have to keep operating like this.

👉 Book a free consult here: [link]