This is one of the hardest parts.
“Why is this so hard for me?”
What lived experience shows
ADHD in women often includes:
- low self-esteem
- emotional overwhelm
What women say
“I feel embarrassed by normal things”
This connects to:
- emotional neglect
- people-pleasing
- comparison
If shame is part of your daily life—
You don’t have to carry that alone.
👉 Book a consult: https://aws-portal.owlpractice.ca/krishnavora/booking
Krishna Vora Therapy 
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