Krishna Vora Therapy

ADHD doesn’t look like what you think.

What people see:

• distraction
• procrastination

What you feel:

• shame
• overwhelm
• exhaustion

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The ADHD iceberg

Surface:

• forgetfulness
• messy spaces

Underneath:

• emotional dysregulation
• burnout
• rejection sensitivity

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What women describe

“I’m constantly overwhelmed by small things”
“I feel everything too intensely”
“I care so much that I shut down”

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Why it gets missed

Women:

• mask
• compensate
• overperform

→ which delays diagnosis

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This connects to:

• people-pleasing → (people-pleasing blog)
• burnout cycles → (ADHD burnout blog)
• emotional neglect → (pillar blog)

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CTA

If this feels deeper than “just focus”—

You’re not imagining it.

👉 Book a consult:https://aws-portal.owlpractice.ca/krishnavora/booking