This can feel incredibly frustrating:
“You’re just not focused.”
“You need more discipline.”
And you’re sitting there thinking:
“I’m trying… I just can’t do it the way you expect.”
This is for you if…
- Your struggles are misunderstood
- You feel judged instead of supported
- You’re questioning yourself because of others
The disconnect
What looks like laziness externally
can feel like paralysis internally.
You might also relate to:
If you feel misunderstood—
Therapy can help you make sense of your experience and build confidence in it.
I offer virtual therapy across Ontario for adults navigating ADHD and family pressure.
Book a consult: https://aws-portal.owlpractice.ca/krishnavora/booking
Krishna Vora Therapy 
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